Articulate Pilates – Pilates Series

Discover the benefits of Pilates with certified instructor Sarah Truscott, registered with BCRPA since 2024.  Sarah's classes focus on stability, mobility, and resilience, creating a welcoming space for mindful movement.  Improve flexibility, strength and posture while fostering joy and confidence.  For more information, contact Kelsey at kelsey@hudsonshope.ca.